Tribune Lose, keep! - discover the secret of sustainable and long-term weight loss!

Have you been struggling with weight for years? You start; then you stop. You lose weight; then it all comes back, and then some. Do you feel like you're in a vicious circle and don't know how to get out? You're not alone. And it's not your fault. Time and place: 📍 Kaštelir – Labinci | Kaštelir Community Center 📌 Kaštelir 115 a, Kaštelir Labinci 📅 26. 5. 2026. 🕖 19:00 Come in as many as possible! This forum is for everyone who is tired of diets, short-term solutions and feelings of failure. We come to cities and municipalities across Croatia to share what has changed our lives; how to lose weight and KEEP the results, without starvation, without strict discipline, without military training. Only with small, smart changes in habits that can be incorporated into ordinary life. Ivana – lost 50 kg Maja – lost 73 kg and has maintained her weight for years Today we help others do the same. At the forum, we talk honestly, without embellishment; about the psychology of food, emotional overeating, saboteurs in the head, habits that turn your life around, but also about failures and repeated attempts. We answer questions about how to change habits to last, how to stop punishing yourself with food, how to eat everything, but differently, and all your questions! Who is the forum for? - For those who want to lose weight - For those who have already lost weight, but are afraid of going back - For everyone who wants a new relationship with food and themselves Entrance: FREE, no registration required, no appointment required, just come along! (Those who want to support the project can make a voluntary donation. As a token of gratitude, each donor will receive a picture book “How much and what should we eat?”) Let this message reach as many people as possible who have been thinking for years that losing weight is difficult, painful and full of sacrifices. We will show you how it is possible to lose weight without diets, without restrictions and without giving up your favorite foods and how easy it is to maintain the weight once we change our attitude towards food. See you, Ivana and Maja